Tuesday, June 19 | Cause Connected, Human Services
#MHM2018: How Do You Rate Your Mental and Emotional Health?
By Mary Gannon, Senior Director and Chief Nursing Officer
Almost daily, we talk and hear about the importance of eating right and exercising. But when it comes to our mental health, it can sometimes be hard to discuss.
The fact is mental health issues are common and treatable. Anyone can experience mental or emotional health challenges, and during our lifetimes, many of us will. The latest research shows that one in five adults in the U.S. are affected by mental health conditions in a given year.
As we celebrate Mental Health Month, it’s important to assess your mental health because it affects how you think, feel and act. There is no shame in asking for help or weakness in acknowledging that you may need help. Can you recognize the signs and symptoms of mental health concerns? Are you seeking help as soon as you need it?
By acknowledging that you don’t feel quite right and acting early to get prompt and effective treatment, you can prevent many mental illnesses from progressing or obstructing your life
Source: National Alliance on Mental Illness
HOW TO GET HELP:
- Contact your employer’s Employee Assistance Program.
- Call the number on your insurance card to find a mental health provider.
- Talk to your doctor.
Meet the Author
Mary
Gannon
· Senior Director and Chief Nursing Officer
From the CareThreads Blog
Stigma Grows in Silence. Healing Begins in Community: Recognizing Mental Health Awareness Month
Friday, May 15 | Cause Connected
May is Mental Health Awareness Month, an intentional opportunity to pause and reflect not only on mental wellbeing itself, but also on how we talk about it, how we support one another and how we show up when it matters most.
Read the blog
Rethinking Workforce Investment, Technology and the Future of Direct Support in IDD
Tuesday, April 28 | Human Services,Thought Leadership
At the 2025 IDD & Autism Leadership Summit, industry leaders discussed the current crisis faced by direct service providers (DSPs) on the frontline of IDD and autism care and how organizations can best support them.
Read the blog
The IDD Parenting Journey Continues (Part 2)
Wednesday, April 22 | Human Services,Thought Leadership
This article recaps the second half of my discussion with two parents at the third annual IDD Leadership Summit who shared stories of their personal advocacy journeys.
Read the blog